How to Enjoy the Sun and Outdoors Safely.

I think the entire world has been waiting for summer 2021.  I know for me, the pandemic has forced my creativity, and tested my patience.  For many people it has stretched their discipline to the greatest limits that they have ever experienced in their entire lives.  Isolation was scary and seemed as if there was no end in sight.  Humans…
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April is National Minority Health & Health Disparities Month

April is National Minority Health & Health Disparities Month.  The 2021 theme is #VaccineReady. As recognized by the HHS Office of Minority Health, the COVID-19 pandemic has disproportionately impacted racial and ethnic minority communities and underscores the need for these vulnerable communities to get vaccinated as more vaccines become available.  America still has a long way to go when it…
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5 Ways I’m Fighting Covid-19 Anxiety

It has been 4 weeks since our nation has been turned upside down from the Corona virus pandemic. Day by day and state by state, government officials have either enforced stay-at-home rules or encouraged social distancing to help flatten the curve. As an independent family physician, I had been going to work treating sick patients without protective equipment every day.…
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