I Took a Six Month Sabbatical

I started to get really restless about my life. I had a lot of uncertainty about my future career in medicine. I immediately had the instinct for us to run! Run away to somewhere different.
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5 Plants That Improve Your Home’s Air Quality & Look Good Doing It

I grew up with a tiny jungle in the corner of my apartment living room thanks to my mom’s love for plants. She taught me how to water them, talk to them, and how to use them for healing. I don’t recall the title of plant mom being a cool ambition back in the 80’s, but in the past few…
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The self sabotaging baggage I am letting go of forever.

I have been so critical of myself over the past several years.   Honestly, I cannot remember the last time I was confident and proud of my entire being.  Sure I smile big and seem to have it all together, but I have a dirty secret and that is my bag of self deprecating hangups. I have always hated the…
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3 Ways You Can Rock 2021 No Matter What Comes Your Way!

If 2020 has taught us anything, it is that we cannot control the future. The Overused Word of the Year Award goes to…”unprecedented”! Yes, how many times a day did we hear commentators, journalists, commercials, company CEO’s, pastors, principals, and presidents say this word? Well, it was indeed a year that never ceased to astound us from one day to…
Savannah, GA
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Quarantined from Quarantine- A Poem

Tired from fear exhausted by energy spent sterilizing, organizing. now bathing when you first arrive. before hugs, before consuming,  after fasting. feels like its been forever since seeing my sisters. life is zooming by. life is Zoom. this was supposed to be  much needed reality  check. but no end in sight. desperately in need of a quarantine from this quarantine.
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